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This year, what if we focused on being generous with ourselves, instead of restrictive? What if we decided to improve our lives by filling our own cup?
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Here are 10 self-care suggestions to help you step into in 2024:
1. Get More Sleep
Sleep in. And if you can’t sleep in, try getting to bed a little earlier. Or, schedule an occasional, glorious nap. Remember, the experts say a 20-30 minute snooze is all you need. And don’t worry — your beautiful moccasins will be waiting for you to slip into when you wake up.
2. Play
This crazy world has got us thinking we need to constantly maximize our productivity to prove our worth. One way to stay balanced is to indulge your inner child by playing games, colouring, or crafting. It’s a bonus if you can share this time by bonding with a fellow kid or kid-at-heart.
3. Go For A Walk
Immerse yourself in nature or take a forest walk for improved mental and physical health. A brisk stroll in the fresh air will energize you and get your body moving in a low-imput/high- return experience. Slipper moccasins may be for indoors, but their versatile rubber sole means you can step outside in nice weather, if you want!4. Take A Class
Is there something you’ve always wanted to learn? Sign up for guitar lessons, pottery classes, yoga, improv, crochet, painting, tap dancing... give yourself permission to explore whatever it is you’ve always wanted to try. You don’t have to be great at it, you just need to have fun!
5. Meditate
Take time to clear your mind and simply be in the moment. Breathe. Search up YouTube for guided meditation or healing music. Fluffy sheepskin-lined moccasins will add a comforting sensory element to the experience.6. Read
Put the phone down, turn off the TV, and indulge in a good story. Pick up a novel, magazine, newspaper, comic book, whatever. Just take a break from devices and screens and reconnect with your imagination via the written word. Your Laurentian Chief mocs will keep your feet cozy and warm as you settle in for a little library time.
7. Bond With a Pet
Spending time with a beloved animal friend is so rewarding. Snuggle up with your cat or dog, horse, hamster, or iguana... whatever pet holds your heart. If you don’t have one, maybe offer to take a friend’s puppy for a walk or visit a farm. (PS - Don’t let that puppy chew your new Laurentian Chief moccasins!)8. Have A Bath
Sure, showering is faster, but the point of drawing a bath is to slow things down. Fill your tub with bubbles or scented oils and soak up to your neck for as long as you can. It can even become a daily bedtime ritual to promote a more restful sleep (See #1). And who says you have to bathe alone? 😉
9. Write It All Down
Journaling your thoughts, dreams, ideas, lists, poems, or sketches is a therapeutic way to access your creative side (yes, you have one - everyone does!) and record memories or stories. To get started, check out our selection of hardcover journals with Indigenous artwork covers for inspiration:https://www.moccasinscanada.com/products/gifts-maxine-noel-friends-journal
10. Daydream
Perch at the window or sit on the porch and simply dream, remember, reflect. Add a cup of specialty coffee or fragrant tea and practice the art of doing nothing. Your sumptuous shearling-lined moccasins will keep you company.
Laurentian Chief’s Sheepskin Lined Moose Hide Moccasins come in two colours: “Cork” and “Natural Tan”. They are available for online order in Women’s sizes 5-10.
https://www.moccasinscanada.com/products/womens-moccasin-slippers-sheepskin-lined-rubber-sole
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Karen Slamkowski
To be a better person. To clean and organize my condo.
Karen Slamkowski
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